Two weekly small group training sessions at our private studio in West Bridgford or Beeston. Enjoy 45-minute workouts in an intimate setting capped at 10 women.
Get our complete nutrition guide for effective fat loss and increased energy, without cutting out your favourite foods.
Choose from over 35 weekly sessions, Monday to Saturday, and easily reschedule with our user-friendly booking system.
Support from your coach and other women to achieve all your goals in a friendly and welcoming environment.